What muscles does mountain biking work?

what muscles does mountain biking work

Most of us took up mountain biking for the fun of it. But under the hood, mountain biking works and develop our muscles. I for one, never really gave it much thought. Recently, I figured out how amazing the work done by the muscles is when we ride bikes. Our muscles play a major role … Read more

Categories MTB

Can You Put a Basket on a Mountain Bike?

can you put a basket on a mountain bike

Yes, indeed! Mountain bikes can have baskets attached at the front and rear for added convenience. Whether you’re commuting to work, out on a casual ride, riding for fitness, or running errands, the extra storage space that a bike basket provides is quite advantageous. Owing to the ability of mountain bikes to conquer all kinds … Read more

Why do Mountain Bike Helmets Have Visors?

why do mtb helmets have visors

Even a biking novice will immediately notice that mountain bike helmets look different from road bike helmets. Yes, MTB helmets are bulkier at the back, but really their most visual difference is that they have visors. So, why is there a need for a visor on mountain bike helmets? A simple answer is that a … Read more

Mountain Biking Hashtags

Mountain biking hashtags

If you’re a mountain bike enthusiast and want to have your social media posts widely viewed and liked, the trick lies in using good hashtags. These days, hashtags are widely used on posts on Instagram, Twitter, Facebook, TikTok, YouTube, and Tumblr. If you have any mountain-biking Instagram photos and videos, then several Instagram hashtags can … Read more

MTB in the Rain

mountain biking in the rain

When it rains, it pours… Riding the trail in the rain is a great way to unleash your adventurous side while experiencing that adrenaline rush. However, this is serious business and should be handled accordingly. When you set out to have fun, there are certain factors to consider before embarking on a ride in the … Read more

MTB Slang

336 MTB Slangs

Sure, mountain biking is exciting, but what’s the fun in it, if you don’t have the right lingo to describe your passion? The first time I heard the word  “danger noodle”, it was on the trail. We were being warned to be careful of danger noodles and in my naivety, I thought it referred to … Read more

Is Mountain Biking Dangerous?

Is Mountain Biking Dangerous?

So you’ve developed an interest in mountain biking and want to know if this adrenaline-fueled sport poses any danger, right?  Contrary to what you might be predisposed to think, mountain biking is not an inherently dangerous sport, but it can be. In fact, the injury rate of mountain biking is lower compared to many popular … Read more

Benefits of Mountain Biking

Benefits of mountain biking

Mountain biking is unbelievably exciting and addictive too (not a bad thing considering the amount of benefits you’ll get from it). Mountain biking basically involves riding bikes off road, usually over rough terrain using specially-designed mountain bikes or hybrid bikes. Many people have unintentionally become more fit and healthier by engaging in mountain biking. Now … Read more